Yoga - the natural high.

Discover the joy of yoga with Sarah at YogaBomb. Sarah teaches open level Hatha Vinyasa classes. She is passionate about intelligent sequencing. Her classes simultaneously challenge and nurture mind and body. Modern science, psychologists, life coaches and researchers are proving what ancient yogis have been practicing for thousands of years.  Through mindful awareness of our breath, body and thought patterns we can restore calm to our busy minds, and lead happier, healthier lives.